Peace is a Breathe Away
Are you ready to claim yours?
MEDITATION ✹ PRANAYAMA ✹ STRESS RELIEF ✹EGYPTIAN ENERGY HEALING ✹ YOGA NIDRA ✹ YOGA ASANA
If you’re ready to experience inner harmony – you are in the right place.
Here’s how I can support you
Private Sessions
Private sessions. I will design a program aligned with your needs, goals, interests, and lifestyle. Your sessions can include any of the following:
Training and coaching on the art of Meditation based the philosophy, psychology, and practices of Tantric and Raja Yoga Meditation.
Yoga postures, Meditation, Breathwork training
A Stress Management Strategy
Creating healthy boundaries and higher frequency emotional states
Energy Healing
Intuitive Development
Spiritual Mentoring
Other creative content
Who is this package for?
This program is for you if you prefer a custom-designed program and private instruction and guidance.
What to expect?
You will be guided through your program in live online sessions or in-person sessions. The schedule, program length, and program content will be decided in the initial stage during our discovery session and included in your program agreement.
What's Included ?
One-to-one sessions with Gyanpriya according to your program agreement.
Learn More
SCHEDULE A CALL
Everyday Wellness
This is a program for well-being that will guide you to lay the foundation for harmony and balance in key areas of your life by attuning to the rhythms of nature and the cycles of your life. Join this group journey if you have an interest in developing lifestyle habits that promote health and vitality and aging with grace and ease. It’s neither too early or too late to begin.
Join me and you will:
- Breathe. Relax. Meditate. Immerse yourself in the calm stillness of guided meditation practice as you systematically and progressively learn and practice key Pranayama and Meditation techniques from the Yogic and Tantric traditions. These practice sessions are a great starting point for stress and anxiety relief.
- Learn tools, practices, and strategies derived from Yogic and Eastern wisdom, Egyptian temple science, modern science, energy healing, and more.
- Be supported to develop a personal practice to align your head, heart, and hands, expand your consciousness, and elevate your emotional frequency.
Sessions are interactive and include segments for therapeutic movement, meditation, and breathing practice, practices or tools related to the concepts, and group discussions.
Sessions offer the opportunity to create stillness, connect to calm, and attune to your inherent inner peace. You will experience a variety of Meditation styles and Pranayama (breathing) practices, including mindfulness. Practice sessions are 60-minutes long.
Who is this for ?
These practice sessions are great for those brand new to meditation and those who are experienced.
- learn more about Meditation and Pranayama (breathwork)
- improve clarity and focus
- calm the effects of stress, anxiety, or overwhelm on your nervous system
- maintain greater emotional and mental balance and harmony in life
- experience different kinds of meditation and breathing practices and discover which suits you best
- develop the consistent practice necessary to reap the lasting benefits of meditation
- Enhance health and well-being in all areas in all areas of life
What to expect?
To support personalized attention and guidance for each participant and encourage optimal results, these group sessions are offered on a membership basis at a monthly fee with a maximum of 10-12 students in each group. Sessions are offered in-person.
You may cancel your membership any time after the first month by emailing your request 7 days before your next billing cycle to ensure it is processed in time.
Practice schedule
TBA. Sessions will start late Summer. Make sure you subscribe to my email list for updates!
Everday Wellness
A custom program for wellness
CLIENT LOVE LETTERS
“I highly recommend Gyanpria to anyone who is looking to learn to meditate, manage stress and anxiety.
She taught me simple ways to ease anxiety in stressful situations; how to create my own home meditation space and implement a daily practice. All aspects of my life have been positively affected and I’m very grateful.”
Angela W.
“Gyanpriya led such an amazing meditation and brought me to a place of relaxation that I have never been.”
I have led meditations and practiced it for years. But my experience was so incredible! That total peaceful feeling remained with me and I slept so deeply.
Shelley S.
“Gyanpriya’s meditation session was the most amazing experience I have had in a really long time.”
I was transported to another world through the Gyanpriya’s soft voice and my body was so relaxed. If you are stressed or just need to have a calming, quiet experience, I highly recommend attending one.
Marlyn B.
“The work we did through our expansive sessions has been transformative.
Richard Yavel, CPA
Angel Wings
Thank you for sharing the Angels/guides vs. mothering story. It took a second for me to integrate that, but it was spot on and the answer, it turns out, to the deeper question I’ve been wrestling with. And you also answered the pattern of the pain problem, which I didn’t even know I had a question about. Thank you for feeling my need. I didn’t even know what I needed, but you came, and you gave it. I am so deeply grateful.
Paula, Writer
Phobia Eliminated
As a mother of a child who struggles with anxiety and fears, I highly recommend working with Gyanpria. I think it targets the problem directly without spending so much time and money on therapies. It also helps that Gyanpria is so easy and flexible to work with kids and makes them feel safe and secure.
Safaa, Retreat Owner
Redefining Lifestyle & Career
I am amazed at the progress I have made with Gyanpriya as my coach as I try to redefine my lifestyle and career choices in midlife. Her observations and insights have been invaluable in helping me to understand and reconcile seemingly conflicting internal needs. It has been an enriching experience for which I am forever grateful.
I.E, Tech Executive